Many thanks for the one on one session. Professionalism, advise, patience and sincere ear at the highest level. I look forward to more sessions to come ****
Thanks so much for the PT session this morning Kyle. That was the first time I had ever done a PT session and I had always found the weights room of a gym to be intimidating and the "boys zone" It was great to go in there and play with some of the toys and become familiar with them. It was also great to have an understanding and focus on technique and you provided real clarity on what parts of my body I should be using in the exercises.